ABOUT SUSY
Welcome to my blog, So You Think You Can Yoga?® First, a bit about myself. I am a professional ballet dancer and registered yoga instructor from Los Angeles, CA. Now a bit about this blog. So You Think You Can Yoga?® is a unique potpourri of yoga, philosophy, anatomy, movement, dance and seemingly everyday experiences derived from my life as a movement professional. So You Think You Can Yoga?® is an evolution of one yogic thought, event or experience into the next. I hope you will join me as I embark on this yogic journey...who knows where we might end up! 
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| Tidbit Tuesday Online Giveaway! |
| Written by Susy Vishmid |
| Tuesday, 02 August 2011 05:29 |
TODAY'S TUESDAY TIDBIT GIVEAWAY INQUIRY: Name the three planes of movement. Please give an example of a type of movement or action that occurs within each plane. TIDBIT TO WIN: LOCAL IS THE NEW GREEN T-Shirt by ALO. This super soft tank delivers color visually and through its written message. 68% Bamboo, 27% Cotton, 5% Spandex Size L ***POST YOUR ANSWERS VIA COMMENTS ON SOYOUTHINKYOUCANYOGA.COM, FACEBOOK OR TWITTER BY 11:59P.M. PST TONIGHT!*** |
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Comments
Sagittal: vertical plane that divides our body into left and right. This is the movement that is going to move us forward and backward, using both sides of the body equally; so an example of movement or action would be RUNNING.
Frontal: division between front and back. If you move along this plane you would be moving both the front and back parts equally like JUMPING JACKS
Transverse: diagonal or rotational movement. Swinging a golf club!